Sauna in Spring and Summer – Tips and Recommended Scents
Sauna isn't just for winter! Spring and summer offer fantastic opportunities to enjoy the health benefits of a sauna combined with nature's awakening. Whether you have a sauna at your cabin, in your garden, or at a spa, you can create a fresh and revitalizing experience with the right scents.
Why use a sauna in spring and summer?
Fresh air and nature's aromas: As temperatures rise, you can open the sauna door to let in fresh outdoor air between sessions. This provides a lovely contrast to the heat and a refreshing experience.
Relaxation and energy boost: With bright days and beautiful nature around you, a sauna experience can give you new energy and inner peace.
Body cleansing: Sauna is known to help cleanse pores and eliminate toxins. Combined with a cold dip in the sea or a shower, you'll get a complete revitalization.
Our Summer Sauna Scents
To enhance your sauna experience in spring and summer, we recommend these three natural aromas:
1. Sauna Scent “Bloom”
A fresh floral scent that provides a luxurious sauna experience with blooming and aromatic notes of summer flowers such as pelargonium, geranium, and lavender. This scent evokes warm summer days and fills the room with a light and invigorating feeling.
2. Sauna Scent “Birch”
Incorporate the energy and freshness of birch into your sauna ritual. Birch is known for its clean, green scent symbolizing health and vitality. The invigorating aroma of birch enhances both the physical and mental benefits of the sauna experience.
3. Rose Geranium – Essential Oil
With a sweet, floral, and slightly spicy scent, Rose Geranium oil provides a calming and balancing effect. It's perfect for reducing anxiety and emotional distress, while also offering a refreshing aroma.
How to get the most out of your sauna in the warmer months:
Choose scents that promote both relaxation and energy, such as Bloom for a luxurious floral scent, Birch for freshness and vitality, or Rose Geranium for balance and tranquility.
Combine sauna time with outdoor experiences – perhaps a swim in a lake or a break in the garden?
Want to elevate your sauna experience this spring and summer? Explore our scents and find your perfect match!
